Learn the mental toughness skills that can propel your game to the next level from the ease of your home.

Phone and email coaching has become the most popular service, allowing athletes to get the mental edge with personalized coaching with Jeff on a weekly basis. This is an excellent opportunity for athletes to get the skills they need regardless of where they are located.

Whether you are a serious athlete, weekend warrior or business executive, Jeff Greenwald, M.A., MFT, nationally recognized as an expert in sports psychology, can help you reach your goals:

What you will learn:

• How to identify your personal thoughts and beliefs that impact your performance.
• How to train yourself to relax under pressure.
• How to overcome long-standing patterns of attitude and behavior that prevent you from performing at your personal peak.

What you will receive:

• A Mental Edge Assessment that identifies critical performance competencies.
• Three to four 40 minute coaching sessions per month on the telephone at a regularly scheduled time.
• Weekly homework based on work completed during each session.

Also included in monthly fee:

• Unlimited email correspondence between sessions, before and after tournaments
• Discounted offers on all products